Amount of Cystine in Cereals ready-to-eat, wheat, puffed, fortified
Breakfast Cereals
In 100 g (Grams) of Cereals ready-to-eat, wheat, puffed, fortified there is 0.289 g of Cystine. Change amount
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Cystine
Cystine is a nutrient present in many other foods. The below table lists foods high in Cystine other than Cereals ready-to-eat, wheat, puffed, fortified.
Egg, white, dried, stabilized, glucose reduced
|
2.212 g
|
2.21%
|
Egg, white, dried
|
2.102 g
|
2.10%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
2.044 g
|
2.04%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
1.908 g
|
1.91%
|
Seeds, cottonseed flour, low fat (glandless)
|
1.307 g
|
1.31%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
1.288 g
|
1.29%
|
Egg, whole, dried, stabilized, glucose reduced
|
1.148 g
|
1.15%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
1.074 g
|
1.07%
|
Egg, whole, dried
|
1.07 g
|
1.07%
|
Soy protein isolate, potassium type
|
1.046 g
|
1.05%
|
Soy protein isolate
|
1.046 g
|
1.05%
|
Seeds, sesame flour, low-fat
|
1.012 g
|
1.01%
|
Seeds, sunflower seed flour, partially defatted
|
0.952 g
|
0.95%
|
Soy protein concentrate, produced by alcohol extraction
|
0.886 g
|
0.89%
|
Soy protein concentrate, produced by acid wash
|
0.886 g
|
0.89%
|
Seeds, cottonseed kernels, roasted (glandless)
|
0.855 g
|
0.86%
|
Seeds, sesame flour, partially defatted
|
0.814 g
|
0.81%
|
Soy flour, defatted
|
0.757 g
|
0.76%
|
Beef, variety meats and by-products, spleen, cooked, braised
|
0.727 g
|
0.73%
|
Soy meal, defatted, raw
|
0.724 g
|
0.72%
|
Cereals ready-to-eat, wheat, puffed, fortified
Cereals ready-to-eat, wheat, puffed, fortified is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, wheat, puffed, fortified are listed below.
Water
|
3 g
|
3%
|
Energy (calorie)
|
364 kcal
|
|
Energy (joule)
|
1523 kJ
|
|
Protein
|
14.7 g
|
14.7%
|
Total lipid (fat)
|
1.2 g
|
1.2%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
79.6 g
|
79.6%
|
Fiber, total dietary
|
4.4 g
|
4.4%
|
Calcium, Ca
|
28 mg
|
0.03%
|
Iron, Fe
|
31.7 mg
|
0.03%
|
Magnesium, Mg
|
145 mg
|
0.14%
|
Phosphorus, P
|
355 mg
|
0.36%
|
Potassium, K
|
348 mg
|
0.35%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
2.36 mg
|
|
Copper, Cu
|
0.409 mg
|
|
Manganese, Mn
|
1.755 mg
|
|
Selenium, Se
|
123.1 µg
|
|
Fluoride, F
|
27 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cereals ready-to-eat, wheat, puffed, fortified